Work smarter with your body—not against it—for results that last.
Whether you’re ready for personalized 1:1 care, a structured step-by-step reset, or simply want to understand your numbers
Working With Me, You'll Quickly Learn
Your Symptoms Aren’t Random
How to Nourish Your Body Without Diet Drama
That You’re Not Broken—You’re Burned Out, Depleted, or Misunderstood
"Normal" Labs Don’t Mean Optimal Health
Why Your Gut, Hormones, and Metabolism Are All Connected
Exactly What to Do Next (And What to Stop Wasting Time On)
Are you ready to finally get real answers and real results?
Get The FREE Guidebook Everyone's Talking About

Learn about the 5 Steps to Effortless Weight Loss Without Restrictive Diets or Exhausting Workouts
Here's just a sneak peek at what's inside:
Get your FREE digital copy of 5 Ways Your Gut May Be Holding Back Your Weight Loss—so you can finally heal your gut, restore energy, and lose weight without frustration.
1:1 Wellness Programs To Help You

1:1 Functional Medicine Care
To decide if 1:1 Health Program is right for you, I invite you to schedule an initial consultation. We’ll talk through your health history, goals, and how I can best support your transformation.
Now accepting 1:1 clients located in Nurse Licensure Compact (NLC) states. If you live in an NLC state, you’re eligible to work with me for personalized Functional Medicine care.
Check if your state is part of the NLC here.
https://www.ncsbn.org/nurse-licensure-compact.htm
Group Programs To Help You
You’re not in this alone. As part of our program, you’ll have a full team walking alongside you—so every question, every lab, every step of your journey is supported.

Functional Lab Testing with Real-World Insights
A deeper look at your thyroid, metabolism, inflammation, nutrient status, and more—all from a single panel.
Patient-friendly results explained in plain English, with video lessons and a PDF report that makes sense.
Actionable next steps so you’re not left guessing—you’ll know what to focus on and how to move forward.
Not ready for 1:1 care? The Core Health Panel is the perfect place to start. You’ll get insight, education, and clarity—so you can stop guessing and start making progress.

12-Week Functional Health Program
Clear, science-backed steps to unlock their gut health, hormone balance, and metabolic energy
Tools, trackers, recipes, and community support to help you take action and stay on track—without overwhelm.
Education + implementation: you’ll understand your body and know what to do next.
Not ready for 1:1 care? The Metabolic Loop Method gives you the exact framework I use with private clients—made accessible, affordable, and flexible.

Hair Tissue Mineral Analysis (HTMA) Test
Deeper insights than standard labs: Reveals long-term stress, energy, and mineral patterns that blood tests often miss—so you can finally connect symptoms to root causes.
Actionable clarity: Pinpoints hidden imbalances in thyroid, adrenals, metabolism, and detox capacity—giving you a roadmap for what your body truly needs.
Simple, needle-free testing: Just a small hair sample provides months of data on how your body has been adapting (or struggling), with personalized steps for repair and balance.
Not ready for 1:1 care? The Mineral Foundation Panel gives you the same root-cause insights I use with my clients—made simple, affordable, and accessible.
Interested In Working With Me?
How To Get Started
1. Book Your Free 15-Minute Call
Let’s chat one-on-one so I can hear what’s been going on with your body, your weight, and your energy—and give you real clarity on what’s likely driving it.
2. Join Me on a Zoom Strategy Call
This is where we map out your next steps together. You’ll leave this call with a better understanding of why nothing has worked yet—and how we can finally change that.
3. Get a Personalized Path Forward
If it feels like a good fit, I’ll walk you through your best next move—whether that’s one of my personalized programs or a step-by-step plan you can follow on your own terms.
Discover What Your Body's Missing
Let's Explore Working Together
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5212 Walnut Dr.,
Fayetteville, NC
(844) 722-8753
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